Unpleasant surprise when I put on a pair of pants I just bought in Feb. They're pretty damn snug now. Goddammit.
I went to the gym and did 30 minutes on the bike. I will try the elliptical next time. I have to be careful because I have bad knees, so running is completely out. boo.
I eat way too many carbs. Rarely do I get vegetables or fruit, unless it is part of a recipe for dinner. Today I went to the grocery and only bought fruits and vegetables (and that new V8 fusion stuff that is a serving of both fruits and veggies, looked tasty).
I read an article that said beets are a superfood, and I should be eating them. I have always shied away from them with the assumption that they are bitter.
The are NOT. In fact, they are super sweet! I grated some fresh beet onto my salad (romaine, radishes and beets). I bought lots of lettuce to keep myself eating salads more often.
Now that I know I like beets - anyone have any beet recipes to share with me? Favorite ways to eat them? I kept the stems and the leaves, what should I do with those?
I also learned that lemon juice will remove the stain from your hands if you are cutting them.
I think I am going to pick out one new produce item each time I go to the grocery as a challenge to myself.